Ways to Cool Down Naturally Without Raising Your Electric Bill

In the dead of heat, strip down to a spaghetti strap top and short shorts. Pull your hair up. Replenish yourself regularly to cool your body temperature. Eat light foods, as digestion uses a lot of energy and raises your body temperature. Stick to sandwiches, salads, fruits, and stay away from oven cooking. A slow cooker is energy-efficient and uses less heat, too. Just begin the night before and wake up to an already cooked meal. Try using a Japanese sandalwood fan, which has a light and refreshing scent. Rather than turning on the AC, consider buying a small fan focused on one area. It'll more efficiently cool the place down.